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It also has demonstrated regenerative properties, supporting cartilage and joint repair, which can be especially beneficial for those with osteoarthritis or joint-related injuries

You may have a deficiency if you are vegan, dont eat enough B12 rich food, or if you have other health conditions which mean you are unable to absorb it properly, such as pernicious anaemia

The choice depends on what the patient likes and what the doctor thinks is best

Some individuals experience only minor symptoms, while others experience more severe symptoms

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