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Sometimes were haggling over doses, says Dushay, who wrote about this topic in an op-ed for STAT in February

Potential renal benefits: some evidence suggests reduction in albuminuria and slowing of kidney disease progression

The supplementation led to a notable increase in beneficial gut bacteria, particularly members of the Bifidobacteriaceae family

These data combined with the effect of GLP-1R in chronic pain suggest that activation of GLP-1R may also alleviate CM

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In one placebo-controlled study, people who took 200 mg of L-theanine daily for four weeks reported lower stress and anxiety, better sleep, and sharper memory