FIGS / ANJEER L3 ORGANIC Known by various names across

Known by various names across different states of India

These smaller pieces of cashews still offer many nutritional benefits:

The healthy fats and carbohydrates in tukda kaju provide a sustained energy source throughout the day

Chilean walnuts are an excellent source of omega-3 fatty acids (specifically alpha-linolenic acid or ALA)

and fiber in shelled cashews promotes satiety

FIGS / ANJEER L3 ORGANIC Known by various names acrossFigs (Anjeer) are a natural source of sugar, soluble fibre, and lots of minerals. Figs both fresh and dry are an excellent source of iron. Figs are a powerhouse of nutrients like potassium, calcium, magnesium, copper, antioxidants like vitamin A and Vitamin L which can contribute to overall health and wellness. Listed below are some of the benefits of Figs: Promotes digestive health. Improves vascular and heart health. Helps manage blood sugar levels.